Its job in the body is to assist in the balancing of sodium and potassium as well as promoting red blood cell production.
Vitamin B6 in the body
It is linked to cardiovascular health by decreasing the formation of homocysteine. It has been suggested that Pyridoxine might help children with learning difficulties, and may also prevent dandruff, eczema, and psoriasis. In addition, pyridoxine can help balance hormonal changes in women and aid in immune system.It can be used orally as a tablet, capsule, or solution. It can also be used as a nasal spray or for injection when in its solution form
